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	<title>Weight Loss Diet Plan Blog &#187; Personal Trainer</title>
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		<title>Bodyweight Workout Video &#8211; No Exercise Equipment Routine</title>
		<link>http://weightlossdietpro.com/blog/bodyweight-workout-video-no-exercise-equipment-routine/</link>
		<comments>http://weightlossdietpro.com/blog/bodyweight-workout-video-no-exercise-equipment-routine/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 16:56:58 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Video Equipment]]></category>
		<category><![CDATA[Workout Routine]]></category>

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diethealth asked: 

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- [...]]]></description>
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<div><em><strong>diethealth</strong> asked: </em><br/><br/>
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<p><br/>Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com<br/><br/><a href='http://WeightLossDietPro.com'>exercise</a></div>
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