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	<title>Weight Loss Diet Plan Blog &#187; lose fat</title>
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	<link>http://weightlossdietpro.com/blog</link>
	<description>Lose Weight Naturally</description>
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		<title>How do I lose my stomach fat and love handles without loosing my hips and ****?</title>
		<link>http://weightlossdietpro.com/blog/how-do-i-lose-my-stomach-fat-and-love-handles-without-loosing-my-hips-and/</link>
		<comments>http://weightlossdietpro.com/blog/how-do-i-lose-my-stomach-fat-and-love-handles-without-loosing-my-hips-and/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 20:18:27 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Decent Size]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Stomach Fat]]></category>

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		<description><![CDATA[



Dark and Lovely Inquired: I am a decent size with a nice shape other than my love handles and stomach. How do I shed the fat without losing weight all over also. I would like a more rounded **** that sticks out more, how can I achieve this?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles11.jpg"><img src="/blog/wp-content/uploads/cc/love_handles11.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Dark and Lovely</strong> Inquired: </em><br/><br/><br/>I am a decent size with a nice shape other than my love handles and stomach. How do I shed the fat without losing weight all over also. I would like a more rounded **** that sticks out more, how can I achieve this?<br/><br/></div>
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		<slash:comments>4</slash:comments>
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		<title>Lose Fat and Stop Eating Junk Food</title>
		<link>http://weightlossdietpro.com/blog/lose-fat-and-stop-eating-junk-food/</link>
		<comments>http://weightlossdietpro.com/blog/lose-fat-and-stop-eating-junk-food/#comments</comments>
		<pubDate>Thu, 08 May 2008 16:49:50 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[stop eating junk food]]></category>

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		<description><![CDATA[This video looked pretty good for losing fat and stop eating junk food.

]]></description>
			<content:encoded><![CDATA[<p>This video looked pretty good for losing fat and stop eating junk food.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Np_K7mbdCyY&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Np_K7mbdCyY&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
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		<title>Fat Loss Exercise</title>
		<link>http://weightlossdietpro.com/blog/fat-loss-exercise/</link>
		<comments>http://weightlossdietpro.com/blog/fat-loss-exercise/#comments</comments>
		<pubDate>Fri, 28 Dec 2007 15:22:28 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss exercise]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>

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		<description><![CDATA[
Are you currently struggling to lose weight? This is the common goal of many Americans, and other people around the globe. This inevitability concerns the aging process. It just doesn&#8217;t seem to cut us any slack. As your body grows older, it becomes less willing to burn those extra calories for us. What&#8217;s with that? [...]]]></description>
			<content:encoded><![CDATA[<p><!--adsense--><br />
Are you currently struggling to lose weight? This is the common goal of many Americans, and other people around the globe. This inevitability concerns the aging process. It just doesn&#8217;t seem to cut us any slack. As your body grows older, it becomes less willing to burn those extra calories for us. What&#8217;s with that? So for all you kids out there, get ready for a rude awakening. One day you will actually have to work to get those pounds off. This brings me to the contemporary fat loss exercise. Do you have one in progress? While there are countless ways to drop fat, you should try and find one that suits you. By this I mean one that you like. What activities do you take pleasure in?</p>
<p>When it comes to fat loss exercise, a great many of us turn to aerobics. This is the well-known gem. We&#8217;ve all seen the results of those countless aerobic workouts. From Richard Simmons, to Tae Bo, to Denise Austin, there is a variety to choose from. Personally, I recommend the Tae Bo as a great fat loss exercise. Not only will this program get you fit and trim, but it will aid you in self-defense. This is something everyone needs to work on. Aside from the standard aerobic classes, there are other options at hand. Have you considered bicycling as a means of fat loss exercise? This hobby is enjoyed by thousands. Picture a nice bike ride through your neighborhood or some trail in the woods. That is much more exciting than staring at a gym wall. Then there are the countless treadmills and stationary exercise machines. These are also well known as fat loss exercise machines.</p>
<p>Do you need help ditching those extra pounds? Maybe you need a personal trainer with an ideal fat loss exercise up his sleeve. Or maybe you need a gym membership to get you started. Have a professional plan out a fat loss exercise regime for you to follow. It doesn&#8217;t get any easier than that, folks. It&#8217;s time to get that body the way you want it to look. Stop gorging on drive-thru garbage and ice cream sundaes. Remember, you don&#8217;t only need a good fat loss exercise to get in shape, but you also need a proper healthy diet. The two go hand in hand. Hop online and get informed about what all is out there. You&#8217;ve got nothing to lose, but those extra pounds.</p>
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