whereHAVEallTHEcowboysGONE Inquired:
I have always been pretty self conscience. I dont really know why because im truly not fat at all its just right under my bra line i have like a skin roll kind of thing. its so wierd and gross looking!! i really wanna get rid of it but im not really sure how. also i have a little bit of love handles going on and i know to get rid of them you need to eat small meals and eat healthy but what are some other ways?? thanks so much guys!
I have always been pretty self conscience. I dont really know why because im truly not fat at all its just right under my bra line i have like a skin roll kind of thing. its so wierd and gross looking!! i really wanna get rid of it but im not really sure how. also i have a little bit of love handles going on and i know to get rid of them you need to eat small meals and eat healthy but what are some other ways?? thanks so much guys!
you just have to reduce your body fat a little……it’s probably the first place your body stores fat…..try cardio a few times a week, a sensible amount of calories, along with strength training a couple of times a week
Go to a search engine like yahoo or google and type in ab workouts or exercises for stomach. A well rounded routine involving leglifts, crunches, side bends etc. should help. Dont fall for gimmicks. If you have strong abs, this will out shadow any body bulges. Believe me, I am built kind of top heavy and its been a life ling effort
Run…run your little feet off. If you live near an ocean go surfing. I swear after 6 months you will be well on your way to being cut.