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	<title>Weight Loss Diet Plan Blog &#187; Diet Fitness</title>
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	<link>http://weightlossdietpro.com/blog</link>
	<description>Lose Weight Naturally</description>
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			<item>
		<title>Www.HealthyTrim.Com Reviews</title>
		<link>http://weightlossdietpro.com/blog/www-healthytrim-com/</link>
		<comments>http://weightlossdietpro.com/blog/www-healthytrim-com/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 15:45:03 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Www.HealthyTrim.Com]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/?p=11443</guid>
		<description><![CDATA[


HealthyTrim is the latest site for helping you lose weight in a healthy way.  The research is showing it to be one of the most power weight loss programs. If you are looking to lose weight, make sure you do it the healthy way.
HealthyTrim Review &#8211; What are the Pro&#8217;s and Cons and does it [...]]]></description>
			<content:encoded><![CDATA[<p>HealthyTrim is the latest site for helping you lose weight in a healthy way.  The research is showing it to be one of the most power weight loss programs. If you are looking to lose weight, make sure you do it the healthy way.</p>
<p>HealthyTrim Review &#8211; What are the Pro&#8217;s and Cons and does it really work. We looked at their website at it appears they sell their product for $54.95 for 60 pills. They do have a money back guarntee so it might be worth a try.</p>
<p>Pros: It&#8217;s has caffinine which is an appetite suppressant and has green tea. Neither of those are bad for you and probably will help you not eat as much.</p>
<p>Cons: Don&#8217;t take before you go to bed. This supplement could cause you to lose sleep.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>3 Quick Weight Loss Tips You Cannot Avoid</title>
		<link>http://weightlossdietpro.com/blog/3-quick-weight-loss-tips-you-cannot-avoid/</link>
		<comments>http://weightlossdietpro.com/blog/3-quick-weight-loss-tips-you-cannot-avoid/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 19:49:36 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss tips]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/?p=11205</guid>
		<description><![CDATA[Everyone looking to lose weight wants to see immediate results. While there are quick weight loss tips to help you shed a few pounds, it is important you are patient. However, here are a few tips that can have you swimming in your pants in no time.
The first of the quick weight loss tips is [...]]]></description>
			<content:encoded><![CDATA[<p class="subhead">Everyone looking to lose weight wants to see immediate results. While there are quick weight loss tips to help you shed a few pounds, it is important you are patient. However, here are a few tips that can have you swimming in your pants in no time.</p>
<p class="bodytext">The first of the quick weight loss tips is to drink an abundance of water. You have probably heard that you should be drinking eight glasses of water a day. Just because you have heard about it, do you actually drink that many glasses a day? Probably not, which is strange given that you know the effect it can have on you and your body.</p>
<p class="bodytext"><a target="_blank" href="http://www.weightlossdietpro.com/weightlossreviews/quickweightlosstips.html">Read More Weight Loss Tips&#8230;</a></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a target="_blank" class="zemanta-pixie-a" title="Zemified by Zemanta" href="http://reblog.zemanta.com/zemified/1386a241-0499-4da0-9393-a5b1fc4a9ebf/"><img class="zemanta-pixie-img" style="float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=1386a241-0499-4da0-9393-a5b1fc4a9ebf" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do i get rid of the start of love handles?</title>
		<link>http://weightlossdietpro.com/blog/how-do-i-get-rid-of-the-start-of-love-handles/</link>
		<comments>http://weightlossdietpro.com/blog/how-do-i-get-rid-of-the-start-of-love-handles/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 09:33:37 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Pooch]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/how-do-i-get-rid-of-the-start-of-love-handles/</guid>
		<description><![CDATA[
lost_broken_confused Inquired: I&#8217;m young and VERY self conscous and I have the start of love handles and I don&#8217;t want them or the pooch on my stomach so what kind of exercises will help get rid of these?
Iam very active i play volleyball and soccer and softball and basketball but they are now just forming.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles19.jpg"><img src="/blog/wp-content/uploads/cc/love_handles19.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>lost_broken_confused</strong> Inquired: </em><br/><br/><br/>I&#8217;m young and VERY self conscous and I have the start of love handles and I don&#8217;t want them or the pooch on my stomach so what kind of exercises will help get rid of these?<!--adsense--><br />
Iam very active i play volleyball and soccer and softball and basketball but they are now just forming.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best way to lose love handles?</title>
		<link>http://weightlossdietpro.com/blog/what-is-the-best-way-to-lose-love-handles/</link>
		<comments>http://weightlossdietpro.com/blog/what-is-the-best-way-to-lose-love-handles/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 20:09:02 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Good Shape]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/what-is-the-best-way-to-lose-love-handles/</guid>
		<description><![CDATA[
Brandon C Inquired: I work out regularly, as in everyday.  i&#8217;m pretty fit and in really good shape, but i still have these ridiculous love handles, and i can&#8217;t seem to get rid of them.  i&#8217;m open to any suggestions on how to get rid of them.

]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles5.jpg"><img src="/blog/wp-content/uploads/cc/love_handles5.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Brandon C</strong> Inquired: </em><br/><br/><br/>I work out regularly, as in everyday.  i&#8217;m pretty fit and in really good shape, but i still have these ridiculous love handles, and i can&#8217;t seem to get rid of them.  i&#8217;m open to any suggestions on how to get rid of them.<br/><br/></div>
<p><!--adsense--></p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossdietpro.com/blog/what-is-the-best-way-to-lose-love-handles/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What exercises can help get rid of love handles ?</title>
		<link>http://weightlossdietpro.com/blog/what-exercises-can-help-get-rid-of-love-handles/</link>
		<comments>http://weightlossdietpro.com/blog/what-exercises-can-help-get-rid-of-love-handles/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 10:02:58 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/what-exercises-can-help-get-rid-of-love-handles/</guid>
		<description><![CDATA[
YEEEE! Inquired: I know there is no exercise to lose just love handles specifically, but are there any activities, workouts, exercises, etc, that will help get rid of love handles, completely ? Or at least partially ? Please help!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles3.jpg"><img src="/blog/wp-content/uploads/cc/love_handles3.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>YEEEE!</strong> Inquired: </em><br/><br/><br/>I know there is no exercise to lose just love handles specifically, but are there any activities, workouts, exercises, etc, that will help get rid of love handles, completely ? Or at least partially ? Please help!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://weightlossdietpro.com/blog/what-exercises-can-help-get-rid-of-love-handles/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What exercises are good for getting rid of love handles?</title>
		<link>http://weightlossdietpro.com/blog/what-exercises-are-good-for-getting-rid-of-love-handles/</link>
		<comments>http://weightlossdietpro.com/blog/what-exercises-are-good-for-getting-rid-of-love-handles/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 18:55:32 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Xxx]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/what-exercises-are-good-for-getting-rid-of-love-handles/</guid>
		<description><![CDATA[
Oh Mandy..x Inquired: 
What exercises can i do at home that aren&#8217;t too difficult that i can do to get rid of my love handles? Many thanks xxx
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles13.jpg"><img title="love handles" src="/blog/wp-content/uploads/cc/love_handles13.jpg" alt="love handles" /></a></div>
<div><em><strong>Oh Mandy..x</strong> Inquired: </em></div>
<p>What exercises can i do at home that aren&#8217;t too difficult that i can do to get rid of my love handles? Many thanks xxx<!--adsense--></p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossdietpro.com/blog/what-exercises-are-good-for-getting-rid-of-love-handles/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How do you get rid of stubborn love handles?</title>
		<link>http://weightlossdietpro.com/blog/how-do-you-get-rid-of-stubborn-love-handles/</link>
		<comments>http://weightlossdietpro.com/blog/how-do-you-get-rid-of-stubborn-love-handles/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 16:51:09 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Ounce]]></category>
		<category><![CDATA[Pregnant]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/how-do-you-get-rid-of-stubborn-love-handles/</guid>
		<description><![CDATA[
prettyinpink Inquired: I have aquired a small set of love handles from being pregnant and they are SO hard to get rid of. I am not used to having them, I never had an ounce of fat on my before I was pregnant. I love my body but would just like to lose those handles.
I [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles14.jpg"><img src="/blog/wp-content/uploads/cc/love_handles14.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>prettyinpink</strong> Inquired: </em><br/><br/><br/>I have aquired a small set of love handles from being pregnant and they are SO hard to get rid of. I am not used to having them, I never had an ounce of fat on my before I was pregnant. I love my body but would just like to lose those handles.<br />
I have lost my weight but my love handles have stayed(gotten smaller but still there). right now i am working on side crunches. And i do walk alot. I know that love handles are much harder to get rid of than anything else<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://weightlossdietpro.com/blog/how-do-you-get-rid-of-stubborn-love-handles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are good ways to get rid of love handles ?</title>
		<link>http://weightlossdietpro.com/blog/what-are-good-ways-to-get-rid-of-love-handles/</link>
		<comments>http://weightlossdietpro.com/blog/what-are-good-ways-to-get-rid-of-love-handles/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 17:53:10 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/what-are-good-ways-to-get-rid-of-love-handles/</guid>
		<description><![CDATA[
Mz.Sexy Inquired: What can I do to get rid of these annoying love handles? I am starting to commit to this this specific area.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles12.jpg"><img src="/blog/wp-content/uploads/cc/love_handles12.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Mz.Sexy</strong> Inquired: </em><br/><br/><br/>What can I do to get rid of these annoying love handles? I am starting to commit to this this specific area.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://weightlossdietpro.com/blog/what-are-good-ways-to-get-rid-of-love-handles/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How do I lose my love handles and some of my belly in 3 weeks?</title>
		<link>http://weightlossdietpro.com/blog/how-do-i-lose-my-love-handles-and-some-of-my-belly-in-3-weeks/</link>
		<comments>http://weightlossdietpro.com/blog/how-do-i-lose-my-love-handles-and-some-of-my-belly-in-3-weeks/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 13:51:33 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Bathing Suit]]></category>
		<category><![CDATA[Going On A Trip]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/how-do-i-lose-my-love-handles-and-some-of-my-belly-in-3-weeks/</guid>
		<description><![CDATA[
Laura_Kaleigh Inquired: I am going on a trip for A/B Honor roll with all my friends I will buying a new bathing suit and would love to wear a bikini. One problem, I  have love handles and little bit of a stomache I want to lose it as soon as possible but I dont [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles2.jpg"><img src="/blog/wp-content/uploads/cc/love_handles2.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Laura_Kaleigh</strong> Inquired: </em><br/><br/><br/>I am going on a trip for A/B Honor roll with all my friends I will buying a new bathing suit and would love to wear a bikini. One problem, I  have love handles and little bit of a stomache I want to lose it as soon as possible but I dont know how. Doin side situps dont work. I&#8217;ve already tried.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How do I lose my stomach fat and love handles without loosing my hips and ****?</title>
		<link>http://weightlossdietpro.com/blog/how-do-i-lose-my-stomach-fat-and-love-handles-without-loosing-my-hips-and/</link>
		<comments>http://weightlossdietpro.com/blog/how-do-i-lose-my-stomach-fat-and-love-handles-without-loosing-my-hips-and/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 20:18:27 +0000</pubDate>
		<dc:creator>sheri</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Decent Size]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Stomach Fat]]></category>

		<guid isPermaLink="false">http://weightlossdietpro.com/blog/how-do-i-lose-my-stomach-fat-and-love-handles-without-loosing-my-hips-and/</guid>
		<description><![CDATA[
Dark and Lovely Inquired: I am a decent size with a nice shape other than my love handles and stomach. How do I shed the fat without losing weight all over also. I would like a more rounded **** that sticks out more, how can I achieve this?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a target="_blank" href="/blog/wp-content/uploads/cc/love_handles11.jpg"><img src="/blog/wp-content/uploads/cc/love_handles11.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Dark and Lovely</strong> Inquired: </em><br/><br/><br/>I am a decent size with a nice shape other than my love handles and stomach. How do I shed the fat without losing weight all over also. I would like a more rounded **** that sticks out more, how can I achieve this?<br/><br/></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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